Boob lifting exercise




Going braless does not prevent sagging either. Keep your upper arms parallel to the ground and spread them outward to the sides.


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Keeping your stomach in and shoulders down, bring both of your arms down towards the ground. However, when training, women should wear supportive resistance bras to counteract the sagging effect.





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Views: 2251 Date: 25.01.2020 Favorited: 90 favorites

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